Other websites or support groups that can help:-
Anxiety and Depression Association of America (ADAA): ADAA provides information, resources, and support for individuals with anxiety disorders, including articles, self-help tools, and a directory of mental health professionals. Website: https://adaa.org/
National Institute of Mental Health (NIMH): NIMH offers comprehensive information on anxiety disorders, treatment options, and research updates. Website: https://www.nimh.nih.gov/
Anxiety.org: Anxiety.org provides educational resources, self-help tools, and access to a directory of therapists specializing in anxiety disorders. Website: https://www.anxiety.org/
Calm Clinic: Calm Clinic offers information, advice, and self-help strategies for managing anxiety, including articles, assessments, and a support forum. Website: https://www.calmclinic.com/
BetterHelp: BetterHelp is an online counseling platform that connects individuals with licensed therapists experienced in treating anxiety disorders. Website: https://www.betterhelp.com/
Anxiety and Depression Support: This online support community provides a platform for individuals with anxiety and depression to connect, share experiences, and seek support from others who understand. Website: https://www.anxietycommunity.com/
Mental Health America (MHA): MHA offers resources, screening tools, and information on finding help for anxiety disorders, as well as advocacy and support initiatives. Website: https://www.mhanational.org/
ReachOut: ReachOut is an online mental health organization that provides information, tools, and support for young people struggling with anxiety and other mental health challenges. Website: https://au.reachout.com/
Anxietycentre.com: Anxietycentre.com offers educational resources, self-help strategies, and support for overcoming anxiety disorders, with a focus on understanding and addressing underlying causes. Website: https://www.anxietycentre.com/
Headspace: While primarily a meditation and mindfulness app, Headspace also provides resources and techniques for managing anxiety through guided meditations and exercises. Website: https://www.headspace.com/
Anxiety and Depression Association of America (ADAA): ADAA provides information, resources, and support for individuals with anxiety disorders, including articles, self-help tools, and a directory of mental health professionals. Website: https://adaa.org/
National Institute of Mental Health (NIMH): NIMH offers comprehensive information on anxiety disorders, treatment options, and research updates. Website: https://www.nimh.nih.gov/
Anxiety.org: Anxiety.org provides educational resources, self-help tools, and access to a directory of therapists specializing in anxiety disorders. Website: https://www.anxiety.org/
Calm Clinic: Calm Clinic offers information, advice, and self-help strategies for managing anxiety, including articles, assessments, and a support forum. Website: https://www.calmclinic.com/
BetterHelp: BetterHelp is an online counseling platform that connects individuals with licensed therapists experienced in treating anxiety disorders. Website: https://www.betterhelp.com/
Anxiety and Depression Support: This online support community provides a platform for individuals with anxiety and depression to connect, share experiences, and seek support from others who understand. Website: https://www.anxietycommunity.com/
Mental Health America (MHA): MHA offers resources, screening tools, and information on finding help for anxiety disorders, as well as advocacy and support initiatives. Website: https://www.mhanational.org/
ReachOut: ReachOut is an online mental health organization that provides information, tools, and support for young people struggling with anxiety and other mental health challenges. Website: https://au.reachout.com/
Anxietycentre.com: Anxietycentre.com offers educational resources, self-help strategies, and support for overcoming anxiety disorders, with a focus on understanding and addressing underlying causes. Website: https://www.anxietycentre.com/
Headspace: While primarily a meditation and mindfulness app, Headspace also provides resources and techniques for managing anxiety through guided meditations and exercises. Website: https://www.headspace.com/
Disclaimer
Please do not consider anything on this site as medical advice or a substitutes for medical treatment or therapy. The content is shared life tested wisdom and you should always consult with your healthcare provider to check these tools and skills are right for you.
Tell us about another support network that helped you: –
Disclaimer – Please do not consider anything on this site as medical advice or a substitutes for medical treatment or therapy. The content is shared life tested wisdom and you should always consult with your healthcare provider to check these tools and skills are right for you.