The sun is alone but it still shines

Dark Thoughts & Depression – Other Help & Support

Other websites or support groups that can help:-

National Alliance on Mental Illness (NAMI): NAMI provides information, resources, and support for individuals living with depression and their families. Website: https://www.nami.org/
 
Depression and Bipolar Support Alliance (DBSA): DBSA offers resources, educational materials, and support groups for individuals with depression and bipolar disorder. Website: https://www.dbsalliance.org/
 
Mental Health America (MHA): MHA offers resources, screening tools, and information on finding help for depression, as well as advocacy and support initiatives. Website: https://www.mhanational.org/
 
Mayo Clinic: Mayo Clinic’s website provides comprehensive information on depression, including symptoms, causes, diagnosis, and treatment options. Website: https://www.mayoclinic.org/
 
WebMD: WebMD offers a range of articles, videos, and tools related to depression, covering topics such as symptoms, treatment options, and self-help strategies. Website: https://www.webmd.com/depression/default.htm
 
American Psychological Association (APA): The APA provides resources, information, and access to licensed mental health professionals for individuals seeking help for depression. Website: https://www.apa.org/
 
PsychCentral: PsychCentral offers articles, resources, and a supportive community for individuals dealing with depression and other mental health conditions. Website: https://psychcentral.com/
 
Headspace: While primarily a meditation and mindfulness app, Headspace also provides resources and techniques for managing depression through guided meditations and exercises. Website: https://www.headspace.com/
 
HelpGuide: HelpGuide offers comprehensive information, self-help tools, and resources for understanding and managing depression effectively. Website: https://www.helpguide.org/
 
Talkspace: Talkspace is an online therapy platform that connects individuals with licensed therapists who specialize in treating depression and other mental health concerns. Website: https://www.talkspace.com/
 

 

    Disclaimer

    Please do not consider anything on this site as medical advice or a substitutes for medical treatment or therapy. The content is shared life tested wisdom and you should always consult with your healthcare provider to check these tools and skills are right for you.

    Tell us about another support network that helped you: –

    Disclaimer – Please do not consider anything on this site as medical advice or a substitutes for medical treatment or therapy. The content is shared life tested wisdom and you should always consult with your healthcare provider to check these tools and skills are right for you.