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Depression & Dark Thoughts Updates & Developments

The doctor’s perspective: treating depression, anxiety and insomnia with cannabis

How To Support A Mom With Postpartum Depression

July 5th 2023 : -How To Support A Mom With Postpartum Depression : –

July 4th 2023 – Article discussing the15 “best nootropics” for depression in 2023: –

https://www.discovermagazine.com/lifestyle/15-best-nootropics-for-depression-in-2023

The Impact of Postpartum Period on Fathers: Understanding Paternal Postpartum Depression: –

https://nnn.ng/the-impact-of-postpartum-period-on-fathers-understanding-paternal-postpartum-depression/

Walks in Nature Could Help Prevent Postpartum Depression:-

https://getmegiddy.com/walks-in-nature-postpartum-depression

Everyone experiences feelings of sadness from time to time, especially following major life transitions, like relationship changes or a job loss. However, when these feelings are severe, accompanied by additional symptoms such as weight changes or sleep difficulties, and impact your ability to function day-to-day—it’s possible you could be dealing with depression: –

https://www.forbes.com/health/mind/depression/

‘Kindness’ meditation can help activate positive memories for people with depression, new study finds: –

https://www.ctvnews.ca/health/kindness-meditation-can-help-activate-positive-memories-for-people-with-depression-new-study-finds-1.6462425

Therapy For You’s online CBT courses aim to overcome these barriers and address the reluctance of some individuals to seek face-to-face therapy due to social stigma: –

https://www.businessmanchester.co.uk/2023/06/28/therapy-for-you-pioneers-online-cbt-courses-to-enhance-access-to-mental-health-support/

https://globalvoices.org/2023/06/30/stress-and-depression-prevail-amid-the-happy-hong-kong-publicity-campaign/

https://www.medscape.com/viewarticle/993881

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